3 Bean Vegan Chili
Here's what you'll need: 1 small onion, diced 3 cloves garlic, minced 3 stalks of celery, chopped - You can chop them as small as you...
Building Muscle
Post-Op
Bariatric Surgery
with The Bariatric Trainer & Dietitian Katie
Missed out on the live presentation?
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ONLINE EXERCISE LIBRARY
My Online Exercise Library contains over
250 exercises that you can do at home or at the gym!
Categories:
Warm-Up Cool-Down Full-Body Upper Body Lower Body Cardio Core Seated
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