The Bariatric TrainerFeb 15, 20223 minA Role For Exercise After Bariatric Surgery?I honestly love to learn and I am constantly reading studies on how exercise can be beneficial for everyone, but specifically for...
The Bariatric TrainerDec 30, 20206 minExercise Tips for Pre-Op Weight LossI know this may be a sensitive topic for some people. After all, the whole reason you're having weight loss surgery is because you've...
Candice CooperNov 21, 20202 minCan Exercise Help Combat Hair Loss? + Top Recommendations for Healthy Hair from a Pro! Healthy, vibrant, bouncy hair. We all want it and yet, we find ourselves stumped on how to make it happen. Let me break it down for you...
The Bariatric TrainerSep 26, 20202 minStrength Training: What Is It? and Why You Need To Start!Who doesn’t want to improve their strength? Almost everyone wishes they were just a little bit stronger, right? Carrying groceries,...