The Bariatric TrainerFeb 153 minA Role For Exercise After Bariatric Surgery?I honestly love to learn and I am constantly reading studies on how exercise can be beneficial for everyone, but specifically for...
The Bariatric TrainerSep 26, 20202 minStrength Training: What Is It? and Why You Need To Start!Who doesn’t want to improve their strength? Almost everyone wishes they were just a little bit stronger, right? Carrying groceries,...
